Friday, September 28, 2012

Weight loss update

During my hiatus, I've been sticking to my diet and exercise regimen faithfully. Unfortunately, shortly after my last post prior to said hiatus, my weight plateaued. Over a month later, I gradually packed on an extra seven pounds. I didn't know what was causing the weight gain at the time, but no matter how much I exercised and how careful I was with my diet, the scale wouldn't budge in the right direction.

I almost resigned myself, believing that maybe my body was meant to stay in the mid-140s range. Then one day, while I was perusing My Fitness Pal's forums (lurking as usual), I stumbled upon a few threads with members complaining about weight plateaus. Turns out that before mine started, I wasn't netting enough calories - well below my BMR. The Basal Metabolic Rate is the amount of calories you burn if you were to stay in bed all day. That number is the minimum amount of calories you must consume daily in order to survive, otherwise your body goes into "starvation mode" in order to preserve itself. That subsequently leads to the metabolism slowing, thus foiling one's attempt to lose weight.

Going back over a month's worth in entries, I realized that I've been netting less than 1,000 calories a day for, uh, quite a while actually. Oops.

After another month of packing on more calories and netting 1,500-1,800 calories per day (exercise included), I was delighted to see the numbers on my scale finally go down. Granted, the weight loss has been much slower this year compared to last (apparently it's supposed to be a bit more difficult to drop the pounds the thinner you get), but it's still pleasing to find my clothes fit looser these days. Not to mention that I've also been feeling stronger and more healthy. Huzzah!

Below are my measurements as well as my current weight:

5.1.12
Bust: 35" (lose 1")
Waist: 28" (lose 1.5")
Hips: 35.5" (reached goal)
Thigh: 20" (lose 1")
Arm Cir.: 11" (lose 1")

5.15.12
Bust: 35" (lose 1")
Waist: 27.75" (lose 1.25")
Hips: 35.5" (reached goal)
Thigh: 19.5" (lose .5")
Arm Cir.: 11" (lose 1")

9.23.12 (weight 131.8 lbs.)
Bust: 34.5" (lose .5")
Waist: 27" (lose 1")
Hips: 35.5" (reached goal)
Thigh: 19" (reached goal)
Arm Cir.: 10.5" (lose .5")
 

Wednesday, September 26, 2012

Up for bids!

Hey guys, I'm currently selling my Tokina 28-105mm lens on Ebay, compatible with Canon EOS digital cameras. I've originally used it on my Canon Digital Kiss X/Rebel XTi/400D - first and only owner. If you guys can spare a minute, can you please pass on the link to others who may be lens shopping? There should be social media buttons at the bottom of this blog post for easy sharing. Thanks!
 
Click the image to view listing.

Sunday, September 23, 2012

Playing catch-up

Okay, I can explain my unannounced absence from the blogging world over the past several months.

SKYRIM.

Sorta. I didn't exactly spend every moment parked in front of the XBox playing the incredibly addicting game, but what time that could have been spent blogging was wasted on killing dragons and raiding dungeons. I started playing said game after Christmas, but it was only very brief (my first character was some Breton mage chick) as I had to hunker down and work on my dreaded taxes. It took me until about a week before the tax deadline that I finished and submitted all of my paperwork, leaving me free to pick up Skyrim once more. This time, I started anew with a female Khajiit warrior-thief (currently level 60). Then Dawnguard came out, followed by Hearthfire. I powered through the former about a week after downloading it and haven't really delved into the latter due to an annoying glitch with the Falkreath house. Oh well. There's still Assassin's Creed III to look forward to.

Skyrim aside, I was invited by the lovely Holly Foy of the band Callanish to sell my Ireland photography prints at the St. Patrick's Day festival. Spent the week prior running on very little sleep while printing out my photos, mounting and packaging them. My partner unfortunately wound up with the flu so I had to work my booth solo. Luckily, I managed to do fine that day. I even got to chat with some of the other wonderful vendors and musicians during downtime.

There's not much else in regards to shop-related news. I mostly worked my screen printing press, producing a variety of t-shirts and very gradually sketching out concept art of Bob Corgman's family. Sorry I haven't been putting out many new designs this year, as I've recently acquired a part-time temp job with the local university as a graphic designer. So far, I'm loving my new job as it's actually more relaxing compared to running an entire business by yourself. Plus, I like my co-workers. :)

Work-stuff aside, I've also been painting my formal living room a nice, pale shade of grey, with the accent wall, interior of front door and built-in shelving in charcoal grey. Most of the effort was concentrated on said built-in shelving as they required a variety of uncomfortable maneuvering to get at the nooks and crannies. I still also have to Mod Podge some asanoha-print paper over the switch plate and outlet covers, and more importantly, furnish the damn room.

For one of the guest bedrooms, I've been planning and bugeting to replace the old carpeting with North American cherry hardwood flooring. Since out-of-town guest visits are few and far in-between, I'll probably turn that room into my office/sewing room since I'm wary of the reliability of my art studio heaters during the harshest period of winter. Not very interesting to mention, but it's part of why I was busy. Even less interesting were the occasional days I spent curled up under the blankets with my laptop playing various shows on Hulu because I didn't feel like doing jack.

That's basically it so far. More posts to come. :)







Saturday, September 15, 2012

Uhh...I'm back.

And I brought cupcakes with me.

Pumpkin cupcakes.

With whipped cream and cinnamon on top.


Here's the link to the recipe. Ignore the Argo brand ingredients and use whatever ya got, of course. The only difference was that I replaced the vegetable oil with 1/2 stick of light butter and 1/2 a banana.